Several years back Francis and I had created an acro performance for AcroCamp Midwest. This was voluntary and an opportunity to showcase our acro practice to our peers.
We spent months practicing and cleaning it up. And we were ready to perform.
That is until the day of, I bailed only one hour before.
I came up with a million reasons why I couldn’t perform that day. But, really they were all excuses. The truth is:
I was too afraid to really be seen.
I was too afraid to mess up.
I was too afraid to fall.
Ultimately, I was too afraid to FAIL.
Instead of taking the chance, I chose to not even try. I chose to back down and hide.
There is a point where one gets sick of this sh@t tainting their life. And I am at that point. It’s time to share, talk about the voices that get in the way and start growing together.
Yes, my inner critic is going nuts whenever watching this video. Noticing a bent arm here, a shake there and a toe not pointed.
Yes, I may fail and am terrified to put this out there. But, am ready to try. And okay with learning and making mistakes along the way. Owning that place of being perfectly imperfect.
This video is the first attempt at doing that. AcroStories is a visual journal to capture the spirit and movement of acro.
The first edition tells the story of how crescent stand, a fresh take on the acro pose chest stand, came into creation. What I love most about crescent stand is how it draws from other practices like yoga and slacklining.
Here it is, AcroStories 01: The acro pose called crescent stand.
Learn more acro poses and expand your practice
Ready to spark your acro creativity and spice up your practice?
There’s only so much time, classes and travel available to learn new things. However, with the right tools there’s no limit of how much you can grow your practice while keeping it fun and interesting.
That’s why Francis and I have worked hard to put together the free workbook, AcroCreativity: 4 exercises that lead to more creations and possibilities.
In it we’ve included:
- How to explore making beautiful shapes + poses
- New ways to create your own flow
- Hot tips to keep your practice fresh and interesting even if you don’t think you’re creative
Enter your name and email for instant access to our exclusive exercises to Spark Your Acro Creativity.