I was recently featured on Lauren Herrera’s podcast, Love Is A Verb.
In this weekly podcast Lauren interviews experts from around the world about the moment they realized loving themselves was essential to life and how they are the change they wish to see in the world.
In our interview, I get a little woo woo and reveal more than ever, like:
- What yoga and acroyoga taught me about healing from a toxic romantic relationship
- How Francis and I got into living a nomad life and logistical tips for those who want to pack up and leave
- Two of my very favorite self love resources